Many years ago I began to experience that making minor changes to my diet, exercise and lifestyle would lead to major changes in my health and happiness. Through this process, I realized that food changes everything. With that insight, I committed to sharing what my passion is with others. But in turn I needed the same encouragement I was giving out. Fit Mom Tribe has been just that for me. Being a busy homeschool mom of four, I can get lost in the mix of everything. I was needing connection with other women facing the same struggles in life I was facing. Fit Mom Tribe has been my safe place to be me and I know I won’t be judged. I am lifted up, encouraged, supported, pushed and loved! It’s the community of all communities. I always believed that when powerful women come together magic happens. By “powerful women” I mean women that have a deep connection with their inner soul. I call that kind of women an authentic soul. A women with an authentic soul can change her environment but a group of women that are authentic souls can change the world!

Lisa Van Horn, mom of 4